Meditation & Embodiment (London)

Hey people, very happy for this chance to hang out in stillness, words, and Truth with you all at Hive (a very inspiring volunteer-run social space) right in the middle of my old hood in East London.

We'll be meditating, sharing in words, silence, and maybe some movement/dance too. Then a chance to hang out afterwards in the space, there is a cafe there :)

To book your place: msg me on FB, or email anthonygoh@gmail.com

Hive Dalston, 260-268 Kingsland Road, E8 4DG London
Cost: by donation £0/£5/£10

Link to Facebook event

An invitation to unfold as your deepest truth. As we sit together in meditation, we are not practicing any technique, or trying to achieve any kind of peace, happiness, or special state. Anthony guides meditation as simply sitting with the commitment to total honesty – seeing how we are trying to manipulate our mind or bodies - and feeling how this limits us. e are invited to bravely give up our habitual self-protections, and begin to trust the intuitive wisdom-action of our deeper heart.

Our honesty brings forth questions, sharings, and silence, which point us to our own natural awakened state, and the potentially painful barriers which appear to keep us from ourselves. And while the various facets of our true nature are recognised, like Stillness, Emptiness, Pure Love, Power, Energy, Humanity, Creativity – the true heart of surrender is found in the continual willingness to honour and enjoy the play of all of this without control or manipulation.

☰ About Anthony ☷

Anthony works with meditation and physical practices to facilitate Awakening, and the integration of Realisation throughout the emotional and energetic system of the body, and into life.